Tonight we have a wonderful special guest! My friend Ashleigh Magee who is not only a Navy LT but a Health Coach as well who wants to help military women with their own health and fitness journeys in and out of uniform. Check her out: IG: @ashmageecoach Website: www.ashleighmagee.com FB: Ashleigh Magee Coaching --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/lindsay-elizabeth6/support