Life is HARD, Y’all
Life is HARD, Y’all
Grace
This is a podcast by Grace, a life coach specialized in career journeys mental health, self-esteem, self-confidence and simply helping you live your best life.
Anxiety and Panic Attacks and How I Got Rid of Them
In this episode where Guinea would be talking about first of all how I started getting panic attacks, their cause, what I learned in my journey of the medical community, the psychiatric community, what I learn on coping and finally how I got rid of them.
Oct 27, 2019
8 min