In this episode, I have the pleasure of sitting down with Bryant Jackson for an engaging and insightful discussion. It's not often that I encounter a young man who possesses such a maturity, spiritual depth, and articulate expression when it comes to the complexities of dating at his age. Our conversation was a breath of fresh aire as we delved into the intricate thought processes behind navigating the boundaries in relationships between men and women, exploring the nuances of connection, attraction, and communication. Bryant's perspectives offer a unique lens through which to view modern dating dynamics. I look forward to having Bryant and his men tribe he references during Season 4.

In this episode, we delve deeper into our conversation with Lester Lewis, exploring his intriguing experiences with dating. Lester shares valuable insights that illuminate his journey, highlighting the ups and downs he's faced along the way. Despite the challenges, he maintains an optimistic outlook, illustrating how he stays resilient and keeps pushing forward in the pursuit of love and connection. We will reconnect with Lester to find out how the dating transition is unfolding.

In this episode, I had a lively and insightful discussion with Lester.  As a newly divorced man in a new city, he brings a unique perspective to the topic of starting over.  His experiences with dating, both offline and online, provide valuable insights into the challenges and opportunities of this journey.

In this episode, I sit down with my sister, Robin Watkins, to discuss some pivotal moments in her life. She shares her journey of self-discovery after unexpectedly losing her job without any notice. Robin explains how unforeseen experiences can lead to better outcomes in life. Her faith allows her to remain open to change, even when uncomfortable. She has embraced her uncharted path and has found happiness along the way.  You can find Robin at www.radiantrobinjewelz.com

In this episode, I sit down with my niece, Shonta' Gardner, to discuss some pivotal moments in her life. She shares her journey of self-discovery as a mother, daughter, and wife. Shonta' emphasizes the importance of seeking counseling to help process the many issues we tend to internalize as individuals.

In this episode, I sit down with my niece, Shonta' Gardner, to discuss some pivotal moments in her life. She shares her journey of self-discovery as a mother, daughter, and wife. Shonta' emphasizes the importance of seeking counseling to help process the many issues we tend to internalize as individuals.

In this episode, I concluded my conversation with Shonta’s children. One of the twins, Jai, wanted to share, so I chatted with Jai Jackson, my niece.

This episode is a continuation of the discussion with Kendra Holmes-Morris on practical small changes to get us moving in the new year. Kendra conducts both individual and group training sessions with equal proficiency, providing a supportive and motivating environment that encourages clients to stay committed and focused on their fitness objectives. Her approach is both compassionate and professional, and she prides herself on building strong relationships with her clients to ensure their success.

This episode is a sit-down with my sister-friend Kendra Holmes-Morris about the importance of getting a jump start on the new year with moving. She has over 17 years of experience in sports fitness training. She is a motivator. Kendra is an Exercise Physiologist/Aerobics Coordinator at the Siegfried Health Clinic in Tulsa, Oklahoma.Kendra Holmes-Morris is a highly qualified personal trainer and fitness professional who deeply understands the importance of physical fitness and wellbeing. She is committed to helping individuals achieve their health objectives and works tirelessly to provide her clients with personalized and practical strategies that cater to their unique needs.

This episode is a sit-down with my niece Cara GerLaine Rogers “Mocha”. First, we discuss the courage to do the unexpected in her pursuit to follow her passion. The discussion follows her journey of what was next after high school. She shares how she tried the traditional route of entering into college. How she shares that she realized pretty quickly college wasn’t something she wanted to do. Once she felt comfortable verbalizing her truth, that she aspired to become an esthetician. She follower her passion and enrolled in a program and started her on business Moaka Beauty. At the time of publication Cara has graduated from school and taken her practical State Board Test. Also, Cara shares some of the many things she is enjoys doing on her journey of self-discovery. Finally, Cara shares her experience and transition from middle school to high school in a predominately white school. What she learned about herself and how she handled it. Cara Rogers can be found on Instagram: @moakathemua .