Story read by Meggan Written by David and Stephanie Miles Illustrated by Natasha Molins --- Support this podcast: https://podcasters.spotify.com/pod/show/meg.gan/support

Mindfulness Guided Imagery Meditation: Mountain --- Support this podcast: https://podcasters.spotify.com/pod/show/meg.gan/support

Anchoring is a hypnotic technique that helps you connect to times in your past when you felt truly calm and confident. You can use it right now to give yourself a feeling of strength when facing sad days and difficult challenges. --- Support this podcast: https://podcasters.spotify.com/pod/show/meg.gan/support

Need inspiration for summer look? --- Support this podcast: https://podcasters.spotify.com/pod/show/meg.gan/support