When I listen to this show I feel like I’m just chilling with some bro’s and talking running.

I’ve listened to just about every episode for two years now. Honestly feels like I’m just hanging with the boys when listening! Love the range of athletes interviewed and have also learned a few things along the way. Keep on keeping on. Also, moo.

Vibes are immaculate

Started listening after seeing a few collabs with Floberg and now I don’t miss an episode, keep up the great work guys it’s always a great listen!

straight fire 🔥

You know those podcasts where it takes a couple episodes to really get the vibe? This isn’t one of those. It’s hilarious. Real emotion, creative range, riveting characters, and vivid storylines. Took me about 5 minutes to realize it was a running podcast, so credit to some harsh critics’ observation, but hey, the line between idiocy and critic is so thin these days. Unlike my calves which have only thickened since listening to the boys on long runs. In all seriousness, it’s a balanced reflection of personal and professional running which only gets better yearly, strong legs, and rich notes..one of the best wine connoisseur - wait no, running podcast - ever.

I look forward to the frequent episodes that run the gamut between interviews, race previews/recaps, coaching wisdom, and bro banter. I enjoy listening to the hosts chat about their personal training, insane race schedules, and I have picked up some good workouts from them.

Been listening to the life and stride podcast and love it so much it gets me through lots of easy/long runs and hope they never stop. I also recommend life in stride yt channels🔥🔥

I began listening to LIS boys as my running journey moved into my first eyes on a marathon that will be next weekend. Great show and tailored to those grinding out the run life while managing 9-5s, families, work etc. shout out to the boys for making this a great experience for me.

Always love the banter and guests they have on! Great mix of keeping running fun, informative, and getting to know their guests! Favorite pod by far!

The boys keep things fresh & fun for this 45 year old lifelong runner. And they’ve got me seriously considering a marathon at some point in the future.

Life in Stride has everything: Legit running wisdom that sometimes makes you wonder if you accidentally enrolled in a masterclass, down-to-earth life stories only occasionally reminiscent of your buddy oversharing on a long run, unfiltered weirdness sprinkled in like surprise V02 repeats for your brain, and a co-host thrupple bromance so strong you can practically hear the group hug through your headphones. In all seriousness - top-tier pod. Worth a listen + follow.

LiS is the best running podcast out there! they have may interesting guests, topic discussions, and training ideas. s/o to Chris, Danny, and Scotty!

The go to podcast for runners! These guy are DOGS!! Chocolate chip peanut butter ice cream for sure!

Hey guys, I was ignorantly unaware of your podcast until I ran with you guys at Bayshore (my “home race” that I’ve run and PR’d many times…I actually live in Wisconsin but vacation in TC every Bayshore weekend). I’m really enjoying the podcast…both the shows with and without guests! 2026 will be my 11th Boston Marathon in a row, so this was my first year of getting to “flex” my automatic entry like Korf does! Even though qualifying hasn’t been a problem for a few years (humble brag), registering EARLY certainly takes a lot of stress out of the situation!! Take care, Todd Fergus

My go to podcast for easy and long runs. Good mix of interviews and banter. After #165, Danny’s officially my fave and deserving of 34%

And they keep me highly entertained on long runs. A healthy mix of gentlemanly locker room talk, long form interviews, and insightful conversations about running and life. Keep it up boys

Good team of guys sharing their love and experience in running the Marathon. Great listens on long runs and easy days. Tons of inside talk that you pick up over time. Glad I found this group.

Vanilla ice cream > everything else. IYKYK

These guys are filling a much needed void in the podcast space with their content, mixing it up and adding their own flair. They are very engaging with their guests and entertaining with their audience. Keep it up boys!

Best running pod out there! Good guests, good interviews, terrific banter

I’m super biased though because I live near streig and work near Scotty and know they’re badasses in real life.

One of if not my favorite podcast out there at the moment. Listening makes you feel like you’re apart of the guys/in the room with them. 10/10 would recommend! Also, need more banter episodes!

After 145 I won’t listen again. You supported someone who assaulted another runner during a race.

I love this podcast and listen to it regularly on easy runs and commutes. The hosts offer great insight, humor, and have great guests come on.

Striegs is on a whole new level of trolling and it makes the podcast so good. If you don’t listen to LIS, what are you doing with your life??

Great listening for any competitive runner. It’s fun to follow these guys’ running journeys and listen to their growing range of guests

Great running podcast covering topics that will benefit all levels of running. Have had a personal relationship with these guys as part of their LIS running team, and they’re just as personable off the mics as they are on. Can’t recommend these guys enough. Keep it up!

I am NOT a runner!! BUT wow I just learned some stuff about my favorite Cross Fit Coach I did not know. You guys did a great interview with Jesse!! It was very well produced. Jesse is an inspiration and motivator and you guys brought that out beautifully!! Such a natural interview so I hope we get an update on Jesse’s progress!! Thanks , your podcast is great! Very smooth.

It doesn’t get better than this for running podcasts. Great mix of humor and down in the weeds, technical questions and topics that, as a runner, you want to hear. Crazy good guests, too. KEEP IT UP, BOYS.

Every episode is amazing! Great companions for long runs!

Best running podcast by far because it’s fun and conversational. Meet them at the Boston Shake out and they gassed up my teenage son and I. Great guys!

This is Denny and definitely not Danny from LIS. Great pod. 10/10 would recommend.

I started listening to their podcast when I saw they had Clark Morin and was instantly hooked. These guys have really changed my life with being normal guys that are having fun, doing big stuff, while being busy. Easily the best podcast to listen to no matter your taste in pods.

Chris is savior. Savior is Chris.

I started listening to LIS about a year ago and was immediately hooked. What I love most about the boyz is how relatable they are. Living in Louisville, I’ve been fortunate to meet and run with Scotty and Striegel a few times. These guys are authentic, what you hear is who they are.

As someone getting back into competitive running, this podcast has been great for me to listen to. It helps me realize that my struggles with training aren’t just me. Super grateful for like-minded people keeping it real.

dawgs, nuff said

I Enjoy listening to this group as a hobby jogger. I’ve been re-energized by these guys and their passion and enthusiasm. Scotty’s positive attitude, Daniel’s do it determination and commitment and Chris’s humor and deep knowledge of the sport. “Everyday is a beautiful day.”

I have only been running for about 2 years, but asked a friend who is an experienced marathoner if he knew of any good running pods, and he suggested this one. Love the content, love the fact that you post 2 episodes a week, love your camaraderie and your desire to compete! Listening to your second Jeff Cunningham episode had me fired up! Keep up the good work.

Excellent podcast and even better people. Informative and entertaining.

I get motivated every episode. I love that we hear from elites and normal athletes who take training and racing seriously. These guys make it relatable to me and my goals. Keep it going boys!

The Life in Stride podcast isn't just about running; it's a beacon of truth, empathy, and knowledge. With hosts who display genuine authenticity, each episode feels like a heartfelt conversation with friends who understand the highs and lows of the running journey. From personal anecdotes to insightful interviews, the podcast fosters a sense of community and camaraderie among listeners. It's the perfect blend of practical advice and heartfelt storytelling, making it a must-listen for runners of all levels.

All of the pods have been great! However, this latest with Adam Popp touches on so many important topics and provides insights and tools that can benefit everyone. Great listen and I highly recommend. Thank you OTQ Boyz for investing in yourselves and your listeners.

Boys! You’re crushing this. You’re cool down to Earth dudes. Listening to the pod feels like hanging out with friends. I listen any chance I get, in the car, on a run, when I’m lost in my thoughts, and even when I’m grading papers. Please don’t stop. Also, I love how some of you guys aren’t afraid to share your faith. I remember being on a run and I think it was Scotty or Cheston shared a thought about their faith and I just remember fist pumping mid stride. This show is an inspiration. 🤙

Great race preview- running it for the first time. This was incredible. How do I find the Spotify playlist from the St Pats half?

Can’t believe I waited so long to give this podcast a listen. Hands down captivating from start to finish with every episode and this group of guys enjoys talking about running almost as much as they enjoy running itself. The relationship and bond the 4 of them have you can really hear through their seamless and effortless conversation. Their honesty and knowledge has enticed me to set higher running goals for myself but also helped me to dial in my WHY. Excellent work gentleman. Love it!

I stumbled upon this podcast after following one of the hosts on Strava. I’m pretty new to the running world, but happy to be getting involved. Already listened to several episodes. Love being able to support some fellow Kentucky runners, brainstorm run training, and hear about current events in the running world.

I know these guys personally. Couldn’t be better people both on the roads (or track) and in their family and professional lives. Glad they are sharing their wisdom with the podcast world. Even though the mood is overall light this podcast has some deep conversations with topics applicable to things far beyond running. 10/5 stars!

Surround yourself with voices that push you to attain your goals. These guys have done that work and speak with authority on running to big goals with real responsibility. This is a podcast that teaches, entertains, and motivates. It’s one not to miss if you’ve ever thought you don’t have enough time, can’t commit, or aren’t fast enough. There’s a place for you in the running community and Chris, Cheston, Danny, and Scotty show you how to show up for yourself and your family- through running and pursuing those lofty goals.