TRACK MEET:https://runsignup.com/Race/KY/Louisville/LifeInStriderTrackNight Visit <a href="http://lisrunning.com">lisrunning.com</a> to be coached by us!  On this episode, the boys had special guest Daniel Michalski on the podcast! Daniel is one of the best steeplechaser’s in the US, and now the world! He was the only American to make the final at the Tokyo World Champs last year, and even took the lead late in the race! Daniel had a unique journey to pro. After college, he bet on himself while not have many options to continue training and getting paid for it, and ended up joining the military. He has now landed on Ed Eyestone’s team in Provo, Utah and trains with the best runners in the US! Enjoy! FOLLOW DANIEL:IG: <a href="https://www.instagram.com/dannyboy91095/?hl=en">https://www.instagram.com/dannyboy91095/?hl=en</a>

#340 Tommie Runz - Run Culture Court + Recapping Solo Speed Project & Western States 100

Goal of the podcast: serve as a safe haven for the “try hard” amateur who loves to balance the demands of family, work and life while building their fastest self. We’re all about chasing smiles, miles and PRs.