On this episode, the boys had our good friend Jacob Thomson back on! Jacob just came off a nice run at CIM, running a PR of 2:10 for 6th place, his first marathon PR in a couple years!Jacob had a great training block and changed a couple things up as well - he gave us a lot of the workouts he did and some extra 1% things he did as well. We also chatted Under Armour shoes, some doping news, etc. Enjoy!

for 6th place, his first marathon PR in a couple years!Jacob had a great training block and changed a couple things up as well he gave us a lot of the workouts he did and some extra 1% things he did as well. We also chatted Under Armour shoes, some doping news, etc. Enjoy!

#218 Joseph Whelan - Running a Solo 2:09 Marathon Going for the Win at CIM

Goal of the podcast: serve as a safe haven for the “try hard” amateur who loves to balance the demands of family, work and life while building their fastest self. We’re all about chasing smiles, miles and PRs.