In this episode, the boys welcomed Danny back to the pod after his vacation and he talked about what running in Costa Rica was like! We also gave our thoughts on the Spring Energy gel nutrition facts drama and gave some training updates. Enjoy!FOLLOW US ON STRAVA Chrishttps://www.strava.com/athletes/29985667Chestonhttps://www.strava.com/athletes/18536205Scottyhttps://www.strava.com/athletes/98633526Dannyhttps://www.strava.com/athletes/23504210 CHECK OUT OUR NEW INSTAGRAMhttps://www.instagram.com/lifeinstridepodcast/Swag's Sport Shoesswagssportshoes.comFree shipping on orders over $100!AZOIA GELS PROMO CODEhelloazoia.com Promo code: OTQBOYZ10 for 10% off! SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ SIGNUP FOR OUR NEWSLETTER:https://docs.google.com/forms/d/e/1FAIpQLSfciFSFyoluEP2GgND0BHqfjCFp6V8nVOVU5bdmqw_uYrA0-g/viewform?pli=1 CHECK OUT OUR YOUTUBE CHANNEL:https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyXEPISODE RECOMMENDATIONSFloberg Runs Interviewhttps://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2ASobriety and Running https://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A