In this episode, I explore the quiet power of stillness — what it truly means to be still, how we arrive at those seasons of pause, and how we find our way through them. Listening to our bodies is powerful and I find that we don’t do it enough. In a moment of transparency, I share the ways that I am navigating stillness mind, body, and soul. As you listen, I invite you to reflect on your own journey into stillness: how did you enter that season, and what did it look like for you?Looking for a coach?? Would love to explore working with you! Connect with ME! Email: [email protected]IG:@iamdramedwardsWork with me: www.drannemedwards.com