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Dr. Bill Rawls is a licensed physician of over 30 years, and has dedicated his life to medicine. When a health crisis in his early forties abruptly changed his quality of life, he came face to face with the limitations of modern medicine and began to explore the vast possibilities of alternative treatments.
Episode highlights:
- Issues with western medicine
- How to overcome & prevent chronic illness
- What cellular health is
- What helps & damages our cells from sleep, EMFs & red light therapy
- The foundations of cellular health: nutrition, sleep, stress, toxic environment
- Microbes
- The best herbs for cellular health
Dr. Bill Rawls:
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Instagram: @vitalplan
YouTube: youtube.com/channel/UCRv4ZKm24n7Ospxwo2OLiFw
Book Recommendations:
- Fiber Fueled by Will Bulsiewicz MD
- Food Fix by Dr. Mark Hyman MD
- Adaptogens: Herbs for Strength, Stamina, and Stress Relief by David Winston
- The Blue Zones Secrets for Living Longer by Dan Buettner
Connect with Alex:
Currently accepting clients worldwide - work with me here
- Have period cramps? Check out my online course
- DUTCH test (hormone test)
- GI Map test (gut test)
- Free resources
- IG: @nutritionmoderation
- TikTok: @nutritionmoderation
- nutritionmoderation.com
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