This week Patrick and Carling discuss their own personal mobility journeys, how they have evolved over time, and where they currently sit in the pantheon of personal practice priorities! Practice with us online : http://www.communeyogastudio.com Promo Code : MOBILITYMATTERS to get $10 off a month for six monthsJoin our Teacher Training programs : http://www.awakeningyogaacademy.com

Ideas for Recovery

with 15 years of practice & teaching, a decade+  of entrepreneurship, a few laps around the world, two yoga studios, and toddler in tow; Patrick and Carling share their insight, successes, and failures with listeners each week. Life in Commune regularly features our teaching team at Commune Yoga Studio both Online and in Seattle.

Explores inside takes on the Yoga & Wellness industry, resources for yoga teachers, practitioners, and business owners, deep dives into mindfulness, industry guest interviews (and maybe a little pop culture thrown in) to see what it means to truly live a Life in Commune.