Show notes
WHAT IS IMPOSTER SYNDROME?Self-doubt & lack of self-confidenceA feeling that you have not earned the success you haveThat you are a fraudA constant reminder that you don’t deserve to be where you areYou’re tricking people into believing you know what you’re doingYour ego is scared that you’ll get found out / exposed WHY IS IT AN ISSUE? WHAT'S THE BIGGER PICTURE?Fear is crippling.Self-sabotaging is a downward spiralIt stops you from living to your full potentialYou’re not here by mistake. 1 in 400 TrillionThe world isn’t balanced without you. I need you to fulfill your potentialA 2019 survey by Hub Events found that 85% of people live with imposter syndrome. 80% of men and 90% of women experience it, Yet only 25% of people are aware. 43% said providing coaching and mentors will help. Contact me for mentorship/life coaching[email protected] LET'S BE FRIENDSPersonal Instagram: https://instagram.com/joyogudeofficial Physio Instagram: https://instagram.com/thelondonphysio Podcast instagram: https://instagram.com/lifeherself Facebook: https://www.facebook.com/joyogudeofficialTwitter: https://twitter.com/joyogude Please subscribe to my youtube channel and remember to follow Life Herself on whatever podcast platform you use, turn on your notification, download, and share this episode with anyone who you think might benefit. It also helps us grow so thanks a bunch! For all of my links, check out www.linktr.ee/joyogude SUBSCRIBE TO LIFE HERSELF PODCASTApple: https://podcasts.apple.com/gb/podcast/life-herself/id1658192398Spotify: https://open.spotify.com/show/0AcDVrlhFf5ilho7fyqDhm?si=dd0856a8e3ff4207Podbean: https://joyogude.podbean.com/Deezer: https://www.deezer.com/en/show/5511737Amazon: https://music.amazon.com/podcasts/82e939ef-116b-45c0-9188-676695e57860/life-herselfiHeart: https://iheart.com/podcast/105595162Player FM: https://player.fm/series/life-herselfPodchaser: https://www.podchaser.com/podcasts/life-herself-5000433Boom Play: https://www.boomplay.com/podcasts/48380 BOOK VIRTUAL PHYSIOTHERAPY APPOINTMENTShttps://www.thelondonphysio.co.uk SHOP OUR FITNESS PRODUCTSwww.thelondonphysio.co.uk (click "shop") FB LIVE WORKOUTS: MOVE WITH JOYhttps://www.facebook.com/joyogudeofficialEvery Saturday at LINKTREE LINKwww.linktr.ee/joyogude(Should any of the above links be broken, Linktree will always be up to date) EMAIL ME ANY QUESTIONS/QUERIES[email protected] Remember, I'm super proud of you, I love you and I'll forever be rooting for you! Joy x



