Today I am talking about springtime and how I feel it makes us healthier. Sharing ideas on staying healthy with our friends, family and community. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/stephanie-cardenas51/message Support this podcast: https://anchor.fm/stephanie-cardenas51/support

Talking about everything we experienced in Solvang and on our way to Santa Barbara. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/stephanie-cardenas51/message Support this podcast: https://anchor.fm/stephanie-cardenas51/support

My husband and I are eating and drinking thru Solvang California. 1st stop clean slate wine bar. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/stephanie-cardenas51/message Support this podcast: https://anchor.fm/stephanie-cardenas51/support

A valentine's day special all about love. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/stephanie-cardenas51/message Support this podcast: https://anchor.fm/stephanie-cardenas51/support

This episode describes what a thunder jacket is and how it can help with your dogs anxiety.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/stephanie-cardenas51/message Support this podcast: https://anchor.fm/stephanie-cardenas51/support

A conversation about the meaning of the Chinese new year, year of the Ox. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/stephanie-cardenas51/message Support this podcast: https://anchor.fm/stephanie-cardenas51/support

This is my first opening podcast. I will be talking about many different subjects; such as death & grief, relationships, health {Hypothyroidism, diabetes, diet, and heart disease] and many other topics that come to mind.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/stephanie-cardenas51/message Support this podcast: https://anchor.fm/stephanie-cardenas51/support

--- Send in a voice message: https://anchor.fm/stephanie-cardenas51/message Support this podcast: https://anchor.fm/stephanie-cardenas51/support