Show notes
In this episode, we feature Heidi Plowe, the Founder of Sweat Dreams Coaching and graduate of Thriving Coach Academy.
She is a full-time coach who supports clients who want to get better sleep.
You will learn:
- The hidden signs someone is struggling with their sleep
- The importance of getting quality sleep
- The myths most people have about getting a good night's sleep
- The 3-step framework Heidi uses with clients to help them get the best sleep of their lives
Heidi's Instagram: https://www.instagram.com/sweetdreamscoaching
Heidi's Website: https://sweetdreamscoaching.com/
To become a Certified Professional Coach, visit www.thrivingcoachacademy.com.

