Have you ever felt your life has been in the same cycle for a while, which bothers you? Have you ever felt that your life has been at a plateau? In this episode, I talk about why evaluation and change within our lives should be welcomed. Tune in! email: [email protected] Instagram: laithtmm --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifebyleafpodcast/message

In this episode, we will dive in and talk about overthinking. Go through things that make you overthink and talk about ways how to control your thoughts and emotions.  email: [email protected] Instagram: laithtmm --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifebyleafpodcast/message

This is the first episode of my new podcast! I introduce who I am, and my goals for my podcast. Today's topic of discussion is motivation! ( I realize the audio is kind of funky for the majority of the episode, this will be resolved with next week's episode ) --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifebyleafpodcast/message