I catch up with bodybuilder, actor and martial artist Ike Catcher, who shares his views on success, motivation and the universe. Apologies for the background noise, we had to Pod in the street! Still Good quality. Enjoy! ------ @ikecatcher

After speaking to Rapstrainer, I was able to gain some knowledge from the founder of Sport Training Los Angeles, dropping knowledge bombs on the world of boxing, self-belief, motivation and how to set your day up perfectly, everyday!

Talking fitness, motivation, baldness and beating depression with fitness with Los Angeles based personal trainer Lewis Rapstrainer (He trains all the rappers) Check him out @rapstrainer and follow me at @lb30pod

Catching up with my old boxing teammate and sparring partner Phil, talking about being 30ish, setting up a business, depression and a little bit of banter

Brighton vs London, Big city vs hometown, Meditation, Peace and fulfilment. What is happyness? (Audio goes a little bit static for the last five minutes please bare with it)

Episode 2 of @LB30pod with Mallorca based ex-professional boxer and fitness professional Lloyd Ellett @LIGHTNING_LLOYD  Talking accountability, relationships and progression.

First podcast with Life Navigation coach Kevin Helas discussing male empowerment, mens groups, family life and mens retreats. https://kevinhelas.com/about @Kevinhelas --- Follow on @LB30POD