Life And Life Only
Life And Life Only
Antony Rotunno
A podcast about...life and the search for inner and outer truth, with an emphasis on Life Coaching, Psychology and Alternative media
Episode 54- Propaganda- Power & Persuasion (Part 3 of 3)
And so we bring an end to another fine journey through a fascinating topic and indeed another year of this podcast.   Part 3 of this series looks at ‘positive propaganda’ in the field of public health, multiple examples of negative propaganda by way of the demonising (sometimes literally) of political rivals and rival nations, and finally a look at how technology has brought propaganda, along with the world, into a very new landscape in the 21st century.   If nothing else, this series should get you thinking about propaganda and whether it is all bad or simply becomes that in the wrong hands (ref- the outro clip is Bill Hicks talking about the first Iraq War and President George H.W. Bush)     We sincerely hope you enjoy the show! If so, please subscribe, like, share etc...   See you in 2025!   Feedback to [email protected]   Facebook page https://www.facebook.com/lifeandlife75   Twitter https://twitter.com/lifeonly75   Support the show at: https://www.paypal.com/paypalme/antonyrotunno OR https://www.buymeacoffee.com/antonyrotunno   Antony’s website (blog, music, podcasts, life coaching)  https://www.antonyrotunno.com   Antony’s John Lennon podcast https://glassoniononjohnlennon.com   If you are interested in very affordable Life Coaching, or know someone who might be, you can contact Antony on [email protected]   Link to David Welch’s book ‘Propaganda: Power & Persuasion https://www.goodreads.com/book/show/17674209-propaganda   What is propaganda? https://en.wikipedia.org/wiki/Propaganda   25 powerful propaganda posters https://www.emlii.com/25-most-powerful-propaganda-posters-that-made-all-the-difference/   episode links Roger Stahl’s ‘Militainment Inc’ (how the 2003 Iraq War was sold to the public) https://www.imdb.com/title/tt31080465/   Bill Hicks on war and weapons https://www.youtube.com/watch?v=rRy5znLg1f8   Iraq War lies https://www.youtube.com/watch?v=OgfzqulvhlQ   Edward Bernays and female smokers https://www.youtube.com/watch?v=GdQ6HIzaSm4   Adam Curtis’s ‘The Power of Nightmares’ and the truth about Al Qaeda’s origins https://en.wikipedia.org/wiki/The_Power_of_Nightmares https://www.youtube.com/watch?v=WEjRcwDxvEY   Review of ‘Downfall’ on The Mind Renewed podcast https://www.themindrenewed.com/episodes/2022-23/1572-ep070   ‘Propaganda Watch’ on the Corbett Report website/podcast (James Corbett) https://corbettreport.com/category/propagandawatch/   John Pilger on how to see through propaganda https://www.youtube.com/watch?v=dvF3d8hhoJo&t=213s
Dec 9, 2024
1 hr 9 min
Episode 53- Propaganda: Power & Persuasion (Part 2 of 3)
We continue our exploration of the fascinating and contentious topic of propaganda, using as our basis David Welch’s 2013 book ‘Propaganda: Power & Persuasion.   In Part 2, we look at the propaganda of nationhood and leadership before taking a deep dive into the chapter of the book on war propaganda. Is propaganda good or bad? Or does it just depend on who’s propagating the information? Part 3 will be out in December   We sincerely hope you enjoy the show! If so, please subscribe, like, share etc...   Facebook page https://www.facebook.com/lifeandlife75   Twitter https://twitter.com/lifeonly75   Feedback to [email protected]   Support the show at: https://www.paypal.com/paypalme/antonyrotunno OR https://www.buymeacoffee.com/antonyrotunno   Antony’s website (blog, music, podcasts, life coaching) https://www.antonyrotunno.com   Antony’s John Lennon podcast https://glassoniononjohnlennon.com   If you are interested in very affordable Life Coaching, or know someone who might be, you can contact Antony on [email protected]   Link to David Welch’s book https://www.goodreads.com/book/show/17674209-propaganda   episode links What is propaganda? https://en.wikipedia.org/wiki/Propaganda   25 powerful propaganda posters https://www.emlii.com/25-most-powerful-propaganda-posters-that-made-all-the-difference/   You’re not immune to propaganda https://www.youtube.com/watch?v=dl2fnWIlDZg   How to Get a Country to Go to War https://www.youtube.com/watch?v=88Ev1gM0nt8   Frank Capra’s ‘Why We Fight’ film series (war propaganda) https://en.wikipedia.org/wiki/Why_We_Fight   Country Joe & The Fish at Woodstock https://www.youtube.com/watch?v=ft0vkKCadgk   ‘Propaganda Watch’ on the Corbett Report website/podcast (James Corbett) https://corbettreport.com/category/propagandawatch/   John Pilger on how to see through propaganda https://www.youtube.com/watch?v=dvF3d8hhoJo&t=213s   Noam Chomsky propaganda lecture https://www.youtube.com/watch?v=9shpeKIXCMc&t=1181s   Theaters of War (Hollywood propaganda) https://en.wikipedia.org/wiki/Theaters_of_War
Nov 20, 2024
1 hr 10 min
Episode 52-  Propaganda: Power & Persuasion (Part 1 of 3)
To round off the year, we present another multi-part series, this time on a fascinating topic that I have come to see as something of an art form. The main material being used is David Welch’s very accessible and even-handed book ‘Propaganda: Power & Persuasion, which accompanied an exhibition on the topic at the British Library in 2013.   Is propaganda good or bad? Or does it just depend on who’s propagating the information? In Part 1, we look at definitions of propaganda, some of the history of it, and we begin to build up a picture of its place in our society. Part 2 will be on its way soon   We sincerely hope you enjoy the show! If so, please subscribe, like, share etc...   Facebook page https://www.facebook.com/lifeandlife75   Twitter https://twitter.com/lifeonly75   Feedback to [email protected]   Support the show at: https://www.paypal.com/paypalme/antonyrotunno OR https://www.buymeacoffee.com/antonyrotunno   Antony’s website (blog, music, podcasts, life coaching) https://www.antonyrotunno.com   Antony’s John Lennon podcast https://glassoniononjohnlennon.com   If you are interested in very affordable Life Coaching, or know someone who might be, you can contact Antony on [email protected]   Link to David Welch’s book https://www.goodreads.com/book/show/17674209-propaganda   episode links What is propaganda? https://en.wikipedia.org/wiki/Propaganda   Edward Bernays’s seminal book https://www.goodreads.com/book/show/493212.Propaganda   25 powerful propaganda posters https://www.emlii.com/25-most-powerful-propaganda-posters-that-made-all-the-difference/   Noam Chomsky propaganda lecture https://www.youtube.com/watch?v=9shpeKIXCMc&t=1181s   Theaters of War (Hollywood propaganda) https://en.wikipedia.org/wiki/Theaters_of_War   Top Gun’s crude/clever propaganda https://www.youtube.com/watch?v=z9XqeE21bAU   Rory Sutherland’s superb TED talks on advertising https://www.ted.com/talks/rory_sutherland_perspective_is_everything https://www.ted.com/talks/rory_sutherland_life_lessons_from_an_ad_man   Muhammad Ali on the black/white issue in culture (1971) https://www.youtube.com/watch?v=RI6X386lc9A&t=9s
Nov 1, 2024
1 hr 14 min
Episode 51- Matt Le Tissier on football, society & truth
We’ve got a special episode for you this time as Antony is joined by 1990s football legend and truth-seeker Matt Le Tissier. The conversation hits on a few topics such as the recent Euro 2024 tournament and some of the problems with the mentality of English football. Antony and Matt then discuss media narratives and the wider agenda regarding sport, especially its propagandistic relationship with national identity.   We sincerely hope you enjoy the show! If so, please subscribe, like, share etc...   Facebook page https://www.facebook.com/lifeandlife75   Twitter https://twitter.com/lifeonly75   Feedback to [email protected]   Support the show at: https://www.paypal.com/paypalme/antonyrotunno OR https://www.buymeacoffee.com/antonyrotunno   Antony’s website (blog, music, podcasts, life coaching) https://www.antonyrotunno.com   Antony’s John Lennon podcast https://glassoniononjohnlennon.com   If you are interested in very affordable Life Coaching, or know someone who might be, you can contact Antony on [email protected]   episode links The problem with England (football team) https://www.youtube.com/watch?v=K6Jd1IacEwE   Why people love watching football https://breakingthelines.com/opinion/the-psychology-behind-why-we-love-watching-football/   Matt’s Twitter feed https://x.com/mattletiss7   Matt on ‘The Mind Renewed’ podcast https://www.themindrenewed.com/interviews/2022/22-interviewnotes/1533-int-209n   CBD products (use the code Tiss40 at checkout for 40% off any product ) https://supremecbd.uk/   Matt’s top 10 goals (spectacular!) https://www.youtube.com/watch?v=w8_dVekpn70
Sep 11, 2024
40 min
Episode 50- Thoughts (and Feelings) from Egham
To mark Life And Life Only’s half-century, I drove back to my original home town on the day I celebrated another journey round the sun, to share a few personal reminiscences and also muse on nostalgia, memories, socio-economic status and a few other things…   There’s a nice bit of relaxing music to finish today’s episode and an announcement of a rather special guest coming up for LALO 51   I sincerely hope you enjoy the show! If so, please subscribe, like, share etc...   Facebook page https://www.facebook.com/lifeandlife75   Twitter https://twitter.com/lifeonly75   Feedback to [email protected]   Support the show at: https://www.paypal.com/paypalme/antonyrotunno OR https://www.buymeacoffee.com/antonyrotunno   Antony’s website (blog, music, podcasts, life coaching) https://www.antonyrotunno.com   Antony’s John Lennon podcast https://glassoniononjohnlennon.com   If you are interested in very affordable Life Coaching, or know someone who might be, you can contact Antony on [email protected] or [email protected] (the LALO email occasionally gets full of spam)   episode links The good and bad of nostalgia (Psychology Today) https://www.psychologytoday.com/us/blog/the-everyday-unconscious/202009/why-nostalgia-the-amazing-power-of-reminiscing https://www.psychologytoday.com/us/blog/the-everyday-unconscious/202009/the-dark-side-of-nostalgia   John Lennon And Me (Glass Onion: On John Lennon Episode 98- includes ‘The Blind Goalscorer’ story) https://glassoniononjohnlennon.com/episode-98-john-lennon-and-me   A walk through Egham town centre https://www.youtube.com/watch?v=Xc1TxjwLJ7o&t=297s   A video about the JFK memorial in Runnymede https://www.youtube.com/watch?v=0g2AWLJfAY0   Bill Hicks plays Egham (no local material included!) https://www.youtube.com/watch?v=6gGcI0hxSuo&list=PL97DFD641E4A2A440&index=1&t=43s   Matt Le Tissier on ‘The Mind Renewed’ podcast https://www.themindrenewed.com/interviews/2022/1532-int-209   Some of ‘Le God’’s amazing goals https://www.youtube.com/watch?v=w8_dVekpn70
Aug 16, 2024
56 min
Episode 49- Life & How To Survive It (Part 3 of 3)
And so we bring to an end another podcast series as we conclude our whistle-stop journey through some of the highlights of John Cleese and Robin Skynner’s very readable, entertaining and insightful book ‘Life & How To Survive It’, which is presented as an ongoing dialogue between the doctor and the intelligent layman. The topics and sub-topics this time include spiritual experiences and the various ways of achieving them, being fully alive and awake, death, mortality & aging and the difficulty of change. As you listen, perhaps you could ponder these questions: -Are we really living our lives or actually dreaming our way through them? -Why not devote the rest of your life , starting now, to improving your wellbeing and working on your development and happiness   As is the usual format, Antony picks parts from the book, reads them out and then expands on some of the points made. We sincerely hope you enjoy this show and have enjoyed this recent series of episodes If so, please subscribe, like, share etc...   Support the show at: https://www.paypal.com/paypalme/antonyrotunno OR https://www.buymeacoffee.com/antonyrotunno   Facebook page https://www.facebook.com/lifeandlife75   Twitter https://twitter.com/lifeonly75   Feedback to [email protected]   Antony’s website (blog, music, podcasts, life coaching) https://www.antonyrotunno.com   Antony’s John Lennon podcast https://glassoniononjohnlennon.com   If you are interested in very affordable Life Coaching, or know someone who might be, you can contact Antony on [email protected] or [email protected] (the LALO email occasionally gets full of spam)   episode links John and Robin’s 2 books https://www.goodreads.com/book/show/20582.Families_and_How_To_Survive_Them https://www.goodreads.com/book/show/1518412.Life_and_How_To_Survive_It   Derren Brown’s ‘Happy’ book https://www.goodreads.com/book/show/30142270-happy   Bill Hicks on drugs and God https://www.youtube.com/watch?v=hFywGDAU3ik   Rupert Sheldrake banned TED talk (The Science Delusion) https://www.youtube.com/watch?v=JKHUaNAxsTg   Rupert with Russell Brand on the ‘Under The Skin’ podcast (Science vs God) https://www.youtube.com/watch?v=dAS-QzWvj8g   Elisabeth Kübler-Ross’s 5 stages of grief https://www.cruse.org.uk/understanding-grief/effects-of-grief/five-stages-of-grief/   Monty Python’s ‘Dead Parrot’ sketch https://www.youtube.com/watch?v=4vuW6tQ0218&t=202s
Jul 19, 2024
54 min
Episode 48- Life & How To Survive It (Part 2 of 3)
We continue our sprawling but hopefully enlightening trawl through John Cleese and Robin Skynner’s very readable, entertaining and insightful book ‘Life & How To Survive It’, which is presented as an ongoing dialogue between the doctor and the intelligent layman. One of the many strengths of the book is how it takes concepts and ideas and shows how they can be adapted to various contexts. Among the topics and sub-topics touched upon in this episode are politics, society and its many forms, the continuing quest for the keys to happiness and mental clarity, the differences between British, American and Japanese culture, myths & reality, and the relationship between religion and mental health. As is the usual format, Antony picks some interesting parts from the book, reads them out and then expands on some of the points made. Part 3 will be on its merry way soon We hope you enjoy the show! If so, please subscribe, like, share etc...   Facebook page https://www.facebook.com/lifeandlife75   Twitter https://twitter.com/lifeonly75   Feedback to [email protected]   Support the show at: https://www.paypal.com/paypalme/antonyrotunno OR https://www.buymeacoffee.com/antonyrotunno   Antony’s website (blog, music, podcasts, life coaching) https://www.antonyrotunno.com   Antony’s John Lennon podcast https://glassoniononjohnlennon.com If you are interested in very affordable Life Coaching, or know someone who might be, you can contact Antony on [email protected] or [email protected] (the LALO email occasionally gets full of spam)   episode links John and Robin’s 2 books https://www.goodreads.com/book/show/20582.Families_and_How_To_Survive_Them https://www.goodreads.com/book/show/1518412.Life_and_How_To_Survive_It   The Id, Ego, Superego concept https://en.wikipedia.org/wiki/Id,_ego_and_superego   Waldorf Salad (Fawlty Towers episode) clips https://www.youtube.com/watch?v=BZoUH43nI4w https://www.youtube.com/watch?v=eIVGX-IkVy8 https://www.youtube.com/watch?v=7_uDB-0iBR8   The Secret Life of Brian documentary https://www.youtube.com/watch?v=hdU_6jUQI9s   Chris Ryan interview on ‘Civilised To Death https://www.youtube.com/watch?v=IdThkFaQ4fQ   Review of Matt Taibbi’s ‘Hate Inc.’ (recommended book about the current political climate) https://journals.sagepub.com/doi/full/10.1177/1077699020965190
Jun 18, 2024
1 hr 13 min
Episode 47- Life & How To Survive It (Part 1 of 3)
As the podcast nears its half century, we venture into another multi-parter, this time on John Cleese and Robin Skynner’s very readable, entertaining and insightful book ‘Life & How To Survive It’, the sequel to their ‘Families & How To Survive Them’. As with ‘Families’, this book is presented as an ongoing dialogue between the doctor/expert and the patient/layman.   As is the usual format, Antony picks some interesting parts from the book, reads them out and then expands on some of the points made. Part 1 starts with looking at good, bad and average mental health among individuals, families and companies. Along the way, there is discussion of generosity, work, humour, dependence, neurosis and defences and a few other things   Part 2 will be on its merry way soon   We hope you enjoy the show! If so, please subscribe, like, share etc...   Facebook page https://www.facebook.com/lifeandlife75   Twitter https://twitter.com/lifeonly75   Feedback to [email protected]   Support the show at: https://www.paypal.com/paypalme/antonyrotunno OR https://www.buymeacoffee.com/antonyrotunno   Antony’s website (blog, music, podcasts, life coaching) https://www.antonyrotunno.com   Antony’s John Lennon podcast https://glassoniononjohnlennon.com If you are interested in very affordable Life Coaching, or know someone who might be, you can contact Antony on [email protected] or [email protected] (the LALO email occasionally gets full of spam)   episode links John and Robin’s 2 books https://www.goodreads.com/book/show/20582.Families_and_How_To_Survive_Them https://www.goodreads.com/book/show/1518412.Life_and_How_To_Survive_It   The Id, Ego, Superego concept https://en.wikipedia.org/wiki/Id,_ego_and_superego   John Cleese’s eulogy to Graham Chapman https://www.youtube.com/watch?v=TH3rIMI-pAg   Indian laughter yoga (try not to laugh!) https://www.youtube.com/watch?v=0N60nBD-_Mc   Glass Onion: On John Lennon Episode 99.5 (released on April 1st) https://glassoniononjohnlennon.com/episode-995-paul-is-dead-0   A Fish Called Wanda (1988) https://www.youtube.com/watch?v=j31jauLZovc
May 21, 2024
1 hr 24 min
Episode 46- Life Coaching & The Inner Game (Part 3 of 3)
We conclude our discussion centred on W Timothy Gallwey’s book ‘The Inner Game of Tennis’ by talking about nerves, including citing some famous cases of ‘choking’ in sport, and then engaging in a little fun speculation as to who might win the remaining tennis Grand Slams of this year and beyond, in both the men’s and women’s tours.    We hope you enjoy the show! If so, please subscribe, like, share etc...   Facebook page https://www.facebook.com/lifeandlife75   Twitter https://twitter.com/lifeonly75   Feedback to [email protected]   Support the show at: https://www.paypal.com/paypalme/antonyrotunno OR https://www.buymeacoffee.com/antonyrotunno   Antony’s website (blog, music, podcasts, life coaching) https://www.antonyrotunno.co Antony’s John Lennon podcast https://glassoniononjohnlennon.com   If you are interested in very affordable Life Coaching, or know someone who might be, you can contact Antony on [email protected] or [email protected] (the LALO email occasionally gets full of spam)   episode links link to Mr Gallwey’s book https://www.goodreads.com/book/show/905.The_Inner_Game_of_Tennis    A previous LALO episode about nerves (and table tennis) https://www.youtube.com/watch?v=s4BqdMZ3Pd4   Jan Van der Velde’s famous meltdown at the British Open in 1999 https://www.youtube.com/watch?v=3t00AbenIkc   Jana Novotna chokes at Wimbledon in 1993 https://www.youtube.com/watch?v=miGEqbZkHOo   What exactly are Introverts and Extroverts? https://www.simplypsychology.org/introvert-extrovert.html   A short animated guide to Sport Psychology https://www.youtube.com/watch?v=d6jj2I_Kn-s
Apr 4, 2024
56 min
Episode 45- Life Coaching & The Inner Game (Part 2 of 3)
Darrell & Antony continue their discussion of W Timothy Gallwey’s book ‘The Inner Game of Tennis’, which expertly uses that sport as a context to give wider insights into the nature of performance, the mental traps we set for ourselves and how to overcome challenges and be your best self. Although not an easy thing to do, you may find that at least it’s simpler than you think, and the book (and hopefully our discussion) offers many lessons for tennis, sport and life.   We hope you enjoy the show! If so, please subscribe, like, share etc...   Facebook page https://www.facebook.com/lifeandlife75   Twitter https://twitter.com/lifeonly75   Feedback to [email protected]   Support the show at: https://www.paypal.com/paypalme/antonyrotunno OR https://www.buymeacoffee.com/antonyrotunno   Antony’s website (blog, music, podcasts, life coaching) https://www.antonyrotunno.com   Antony’s John Lennon podcast https://glassoniononjohnlennon.com   If you are interested in very affordable Life Coaching, or know someone who might be, you can contact Antony on [email protected] or [email protected] (the LALO email occasionally gets full of spam)   episode links link to Mr Gallwey’s book https://www.goodreads.com/book/show/905.The_Inner_Game_of_Tennis    A previous LALO episode about tennis https://www.youtube.com/watch?v=r-BmXL_ajLc   A short animated guide to Sport Psychology https://www.youtube.com/watch?v=d6jj2I_Kn-s   TED talk- ‘Inside The Mind of Champion Athletes’ https://www.youtube.com/watch?v=yG7v4y_xwzQ   McEnroe-Borg: Fire and Ice (documentary) https://www.youtube.com/watch?v=zvF5ARwXm-M
Mar 14, 2024
57 min
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