It's episode 300 of the Life After Sugar podcast! Woo hoo! To celebrate, I go back to some of the first things I ever talked about on this podcast, back in 2021, and to why the show exists in the first place. Sometimes we forget the basics, so I think that the 300th episode is a good place to remember them. In this episode, you'll hear about: some different names for sugar, including the Cuba story that made me realize the white crystals we call sugar originally come from a plantwhy "pu...