Life After Sugar
Life After Sugar
Netta
263. The biochemistry of sugar and energy: Dr. Elizabeth
41 minutes Posted Jan 25, 2026 at 12:00 pm.
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Show notes
My guest this week, Dr. Elizabeth Wanek, has a chemistry degree, a medical doctorate, and decades of practice. She challenges conventional healthcare thinking by connecting physics, chemistry, and biology to how we see energy, food, sugar, and cravings. You don't need a science background or a medical degree to get inspiration from this episode. In fact, both Elizabeth and I agree that the basics of biochemistry and human metabolism should be taught in school as early as possible! To get my ...