One of the fears that people have (and I definitely had it myself) is that if they cut sugar from their diet, then there's nothing left to eat.I mean, sugar is everywhere. Right? Well, not quite. Sugar - added sugar I mean - is nowhere to be found in whole foods: in fruits and vegetables, for example.But it is a very common additive in industrial highly processed foods, or "ultra processed foods" as they're known.And many studies have shown that there's a link between chronic inflammation and...