Show notes
In this episode we are talking to Brianna Campos of Body Image with Bri about the Body Grief framework. We’ll also talk about:
- How Bri came to focus on grief in her work around body image
- Dealing with: other people’s judgment; discomfort; health concerns
- The difference between body acceptance vs body positivity
- Bri’s framework for body image grief: insight + action + over time + in community
- What if grief feels too messy and painful?
- The stages of grief
- Dismantling the story
- Discomfort vs distress
- What if you believe that being in a larger body is less healthy?
Brianna Campos, Body Image With Bri
@bodyimagewithbri on Instagram
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