**Note this content was from Season 1, previously known as 'Life After Cheer'. We've since rebranded to 'The SQUAD' - an exciting new name with the same great content, enjoy! PS - come join us over on Insta' @thesquad_co
Today we are talking with Mary Wolff, a top fitness expert and fitness trainer at Obe’ Fitness! Mary’s energy is contagious, and her passion for movement is inspiring!
In this episode, we chat about:
- How to flex your confidence muscle
- How to overcome imposter syndrome
- And how to make fitness fun
Mary is a body-sculpting fitness expert. She has been dancing her whole life and is a top-tier all-around athlete. Mary knows what it takes to whip your body into shape — long, lean, and flexible with a side of killer cardio. She has a true passion for wellness and doing good for the body and knows how to create a crazy, fun, and challenging workout. Tune into her energy-filled classes, so you can see just how contagious her love of movement is.
CHEERFIT Links:
- Apply now to get CHEERFIT Certified: cheerfittraining.com/getcertified
- Not part of the SQUAD yet? Join HERE: cheerfittraining.com/squad
- Click HERE and text us at (908) 388-9139 for weekly workout + motivation tips delivered straight to your phone
- Join our CHEERFIT Retreat: seekandsetfree.com/pages/retreats
- All things CHEERFIT: www.cheerfittraining.com
Follow:
- CHEERFIT: instagram.com/cheerfittraining
- Mary: instagram.com/mary_wolff
- Obe Fitness: instagram.com/obe_fitness
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