**Note this content was from Season 1, previously known as 'Life After Cheer'. We've since rebranded to 'The SQUAD' - an exciting new name with the same great content, enjoy! PS - come join us over on Insta' @thesquad_co

Hey, hey, and welcome to our first episode of Life After Cheer! And while this podcast will primarily be interview style -I wanted to kick off the first show by sharing a bit about me and my cheer experience - yes, the ups and downs, and why I am so excited to start the Life After Cheer podcast!


Listen in to learn more . . .

• How I learned to find my voice and confidence through cheering and go from painfully shy to CHEERFIT CEO + founder
• My struggle with perfectionism and body image and what I have done to improve my mindset to be the person I am today
• The lessons learned as a cheerleader that I apply to my everyday life today

For the full episode show notes, please go to cheerfittraining.com/episode1
If you loved today’s episode, please screenshot this episode and tag us on Instagram @cheerfittraining

LINKS:

Click HERE to apply now to get CHEERFIT Certified

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Click HERE or text us at (908) 388-9139 for weekly workout + motivation tips delivered straight to your phone

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CONNECT WITH CHEERFIT:

• Follow CHEERFIT on Insta @cheerfittraining
• Visit the CHEERFIT Website: cheerfittraining.com

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