May I read you a small poem? For those days when you need reminding that you are a new creature; a being in grace. As always, all my work is a very personal, ongoing conversation with myself. Nothing shared here constitutes advice. If you would like to know more about booking a meditation, or writing session with me, then please follow the link to my website. I share more of my work, both writing and textile art, on my social media pages. This poem, ‘They will try to come back | Walk on’, is in my book, Stripped. Thank you for listening! May your day be rich and kind, Liezel

May I read you a story? About storms and water, life and grace. Yes? Settle in. This one is a bit long, but filled with things to tuck into your coat pocket. As always, all my work is a very personal, ongoing conversation with myself. Nothing shared here constitutes advice. If you would like to know more about booking a meditation, or writing session with me, then please follow the link to my website. I share more of my work, both writing and textile art, on my social media pages. This poem, A Story of Storms and Water, is in my book, The Velveting Bones. Thank you for listening! May your day be rich and kind, Liezel www.liezelgraham.com

Join me at my kitchen table for a cup of tea and a poem, or rather, a small story, about grief, and about allowing yourself to remember that there is no place that the Light cannot get to. As always, all my work is a very personal, ongoing conversation with myself. Nothing shared here constitutes advice. If you would like to know more about booking a meditation, or writing session with me, then please follow the link to my website. I share more of my work, both writing and textile art, on my social media pages. This poem, Honeyed Sweetness in a Year called Grief, is in my book, The Velveting Bones. Thank you for listening! May your day be rich and kind, Liezel www.liezelgraham.com

A short guided meditation for when you need a small space of quiet within yourself; perhaps just a small pause to regain some stillness. As always, all my work is a very personal, ongoing conversation with myself. Nothing shared here constitutes advice. For more information about meditation sessions, my books, or writing workshops, please visit my website. liezel www.liezelgraham.com

A short guided meditation for when you need a small space of quiet within yourself; perhaps just a small pause to regain some stillness. As always, all my work is a very personal, ongoing conversation with myself. Nothing shared here constitutes advice. For more information about meditation sessions, my books, or writing workshops, please visit my website. liezel www.liezelgraham.com

'...you are the keeper of holy words and the mouth that holds the key.everything that you see has been shown to you. everything that you see has been thrown wide open for your trusting eyes to witness. what will you do with this?' Join me at my kitchen table for a cup of tea and a poem about how everything you have been shown, has been show to you for a reason. Your life holds experiences in ways that nobody else's does. May this episode remind you that your words are powerful and that they have the potential to change your own life, as well as the lives of others, and that you can start small... start by blessing your own days, your own body, your own home. Your life is not small, or insignificant. As always, all my work is a very personal, ongoing conversation with myself. Nothing shared here constitutes advice. For more information about meditation sessions, or writing workshops, please visit my website. liezel www.liezelgraham.com

A short guided meditation for when you need a small space of quiet within yourself; perhaps just a small pause to regain some stillness. As always, all my work is a very personal, ongoing conversation with myself. Nothing shared here constitutes advice. For more information about meditation sessions, my books, or writing workshops, please visit my website. liezel www.liezelgraham.com

A short guided meditation for anyone who just needs a small space of quiet within themselves. Perhaps just a reminder that there is peace in this moment. Followed by a reading of my poem, A Blessing for a Fellow Wanderer, from my book, The Velveting Bones. I hope this episode brings you a quiet, spacious, peaceful moment. As always, all my work is a very personal, ongoing conversation with myself. Nothing shared here constitutes advice. For more information about meditation sessions, or writing workshops, please visit my website. liezel www.liezelgraham.com

Join me at my kitchen table for a cup of tea and a poem about choosing the words we use to describe ourselves and our lives. 'You are a beautiful, courageous presence. A soft body. A tender spirit. You have been through so much and still you are here, still, you are stepping into each next moment with your brave feet. Your days are shaped through small stories. They don’t all have to be told, but they all deserve to be heard, deserve to be given a moment in which to exist as truth. Listen! You, and all the stories that have shaped you, are the gentle presence that the world needs right now.' May this episode remind you of how your life deserves to be one that is peaceful and rich; filled with purpose, and healing, and creativity, and light. As always, all my work is a very personal, ongoing conversation with myself. Nothing shared here constitutes advice. For more information about meditation sessions, or writing workshops, please visit my website. liezel www.liezelgraham.com

What is Writing for Wellbeing? Have you heard of it? Join me at my kitchen table for a cup of tea and a poem about choosing the words we use to describe ourselves and our lives. May it find you and remind you of how your life deserves to be one that is peaceful and rich; filled with purpose, and healing, and light. As always, all my work is a very personal, ongoing conversation with myself. Nothing shared here constitutes advice. liezel www.liezelgraham.com