Lex for the Soul
Lex for the Soul
Alexus Phomvongsa
Welcome to my journey. Artwork made by Mia Sasaki.
Navigating Fear
Lex shares a new fear that they've finally unlocked and reframing fear to help them continue to navigate through it.
Dec 2, 2024
11 min
Your Own Terms and The In Between (ft. Melissa Yang)
In this episode, Melissa (she/her) starts us off by sharing their journey of exploring her interests in community college to graduating at USC, working in the NBA, and now, GQ. She then joins Lex as they share with each other about creating a framework, practicing discipline, being creative on your own terms, and the in-between of the small and big things in life. Thank you Mel for being an open book and for your willingness to share!
Jan 5, 2023
1 hr 31 min
Just A Phone Call Away (ft. Tanya)
In this episode, Lex introduces their longtime friend Tanya (she/her/badbitch). They both begin by testing out each other’s friendship with a little quiz and share moments of laughter and tears about their 14 years of friendship. They discuss how to navigate and maintain long-distance friendships and how they’ve helped heal each other’s inner child. A very big thank you Tanya for opening up, being vulnerable, and willingness to share with us.
Nov 24, 2022
44 min
Emotions, Feelings, and Perceptions (ft. Tammy)
In this episode, Lex introduces us to their friend, Tammy (they/them). They both laugh about being queer and cancers, dive in to why Lex can’t cry, Tammy plays therapist to Lex about feeling and releasing, letting go of people’s perceptions, being misgendered, and bathrooms.
Nov 8, 2022
47 min
Start Sprinting Towards Yourself
In this episode, Lex reflects on their last episode and shares with us about their Human Design, body graph, and inner authority. They see how their body graph influences them around their decision about school and talks a little about Human Design and their inner authority and introduces shadow work.
Mar 25, 2022
19 min
I wish someone told me what came with being 24
Missed me? I sure did lmao Turned 24 and had a whole ass quarter-life crisis
Nov 22, 2021
12 min
Queers for the Soul
Lex wanted to introduce y’all to a project that they've been working on. A one-stop inclusive platform of resources and representation for queer individuals.
Apr 6, 2021
10 min
Choosing Yourself
Why does choosing yourself seem so hard? In this episode, Lex navigates their journey as they continue to try to put themself first.
Jan 4, 2021
11 min
Music Journey ft. Brian Dublin
All about Brian's journey with music and coming out to his family.
Nov 30, 2020
40 min
BIVISIBILTY
In this episode, Marli (she/her) talks about her journey as a bisexual individual and Lex (they/them/she/her) comes clean about the time they didn't understand bisexuality.
Oct 22, 2020
22 min
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