Hello 2023 & a very Happy New Year to all! 

This month we’re discussing new year’s resolutions, intention setting & goals along with how those work, or don’t, with the actual energy present at this time. 

Explore with us some of the backstory on how resolutions came to be, the ugly side of resolutions & how to work around that in order to boost your odds of success along with the importance of “chunking down”  & celebrating small wins along the way. 

We want to hear from you! If you have some topics you’d like us to discuss in an upcoming episode please share those with us via email at [email protected] or reach us on Instagram

As always thanks for listening!