IN THE NEWS: New research shows exercise is key for people who lose weight and keep it off for a year or longer. Also, Measles outbreaks are putting babies, children and young people at significant health risk.

MAIN: Intuitive Eating. This type of eating focuses on a more positive relationship with food and making peace with our body. We discuss it’s ten core principles.  

TRIVIA: When do we expect to see a positive nitrogen balance?

LISTENER QUESTION: Do bananas cause constipation?

We now offer RDN and DTR CONTINUING EDUCATION through our website.

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