Lettuce Explain
Lettuce Explain
Tammy Harper
#055: The Flexitarian Diet
40 minutes Posted Mar 5, 2019 at 6:00 am.
0:00
40:54
Download MP3
Show notes

IN THE NEWS: According to Consumer Reports, many juices contain potentially harmful levels of arsenic, cadmium and lead. Also, one survey found that only 8 percent of medical students received any exposure to nutrition training as undergraduates.

MAIN: The Flexitarian Diet. This Diet combines the words flexible and vegetarian to define a way of semi-vegetarian eating that emphasizes plant-based foods, with the flexibility of enjoying animal products in moderate amounts.

TRIVIA: What food, is the only non-animal natural source of vitamin D?

LISTENER QUESTION: Are fruit and veggie pills effective?

We now offer RDN and DTR CONTINUING EDUCATION through our website.

WEBSITE: www.lettuceexplain.com

TWITTER:@LettuceExplain

INSTAGRAM: @lettuceexplain

FACEBOOK: @lettuceexplain

EMAIL: [email protected]