IN THE NEWS:  A report showed 27.6% of Americans are physically inactive and 43% of inactive people said having someone to do an activity with would make them more likely to participate.  Also, grilled or well-done beef, chicken or fish may raise the risk of developing high blood pressure among people who regularly eat those foods.

MAIN:  Triglycerides Matter.  What do you know about triglycerides?  We discuss what triglycerides are, how they are measured, dangers of high levels and different treatment options.  

TRIVIA: Is pineapple, based on its name, related to an apple or a pine cone?

LISTENER QUESTION:  Is salad dressing bad for you?