Show notes
The Documentary will see Jay transform himself not only physically but mentally as well to better himself. During this journey we will speak to lots of individuals to hear their story and find what they do to better themselves both physically and mentally. Jay will set a challenge for the individual to seek discomfort and try something they've never done before but always wanted to do. Not only that but the activity they share with us that they do for self betterment is what they will challenge Jay to do as well. Each video and episode will be separated into small parts through the year for isolated viewing pleasure. With the documentary as a whole coming out later this year, and due to current Covid restrictions end of 2021.



