
This episode touches on: things that need to be said, the after effects are not what one might imagine, do not stay alone if your suicidal because your life is worth saving, eticit of talking trauma, the past is the past - we’re talking here and now, coping mechanisms and your my people.
Nov 28, 2022
21 min

It’s hard to talk about trauma but it’s even harder to talk about what it means to survive it. The day-to-day. Choosing to stay alive and live. This 2 piece intro is my way of describing what it’s like to be triggered. What it’s like for an amazing beautiful experience to be destroyed by the monsters of my past.
Nov 28, 2022
57 sec

This is the scenario is triggering. Don’t listen to it if you might be triggered
Nov 28, 2022
5 min
