Let's Talk Therapy
Let's Talk Therapy
Rosemary Burns
A podcast for the general public about what you need to know about therapy, what you thought you knew about therapy but may have wrong, and the importance of education and outreach to stop the silence and end the stigma. This will be a series for everyday people and then hopefully evolve to reach out to other therapists and mental health professionals.
When it Happens To You
It feels like it has been forever since I've recorded.  Let's Talk about when mental health issues happen to you or a loved one.  My daughter is having significant difficulties in school for the first time and it was time to get her assessed for ADHD.
Nov 16, 2021
25 min
Little Rock Angels
Finally!  Let's welcome Kelly Gallaher from Little Rock Angels who is going to talk about foster care support and the programs that Little Rock Angels offer for children in foster care to help build attachment and positive relationships.
Oct 18, 2021
32 min
It's Time to Rest: When There are Set Backs
Let's talk about what happens when you have been making great progress in your treatment but all of a sudden something unexpected happens that becomes an obstacle to your continued progress.
Oct 4, 2021
24 min
Perseverance | Don't Give Up
Let's Talk about determination when a blip occurs in our lives.  How do you move past, so you can move on and you don't get stuck.  Join me as I recount a personal experience involving my daughter and fear.
Sep 20, 2021
17 min
Therapist Analyzes Wandavision
Let's Talk about trauma and dissociation, a serious trauma response that is the main underlying theme in Wandavision.  Let's talk about how Disney depicted Wanda's journey (albeit not a journey she wanted to go on) through intense and horrible grief and loss and how she resolved it.  Spoiler alert.
Sep 13, 2021
23 min
Back to School | The Face Mask Dilemma
Let's Talk about health and public safety regarding covid-19 and returning to school.  If you can, Mask Up!  Let's talk about the resurgence of anxiety and depression because of essentially reliving last March (hopefully we don't have lockdowns again).
Sep 6, 2021
21 min
The Psychology of Marketing with Hans Oliver
Let's talk about how day to day marketing influences our decisions to buy, use, or pay attention to something.  The psychology of marketing has been around for a long time and doesn't change even though the technology of how we do it does.
Aug 30, 2021
1 hr 3 min
I have ESP | Simone Biles' Mental Health
Just a quick follow up to the previous episode about Olympians and mental health given the news about Simone Biles.
Aug 23, 2021
9 min
Let's Talk about the Olympics
Have you ever had to get up in front of someone and perform a speech or play?  Did you experience anxiety while doing so?  Let's talk about performance anxiety, burnout, and overtraining syndrome in professional athletes because I love watching the Olympics.
Aug 9, 2021
20 min
Tribute to my Dad
Let’s revisit grief as you indulge me while I reminisce about my dad.
Jun 15, 2021
27 min
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