Hello! In this episode Ailsa interviews Dyfed about his mental health including his childhood and other topics.  Dyfed was very nervous about this one as a lot of history can be dug up! Again Pika was in the background chewing furniture so we apologise for this and we are still training Dyfed to use his mic properly!   If you have found this episode interesting or have any topic requests please get in touch!   Twitter: @letstalkshitpod Email : [email protected] Safe, Ailsa and Dyfed

Welcome to an honest interview and account of the reality of living with mental health issues and how we find it as a couple. If todays episode has affected you please know that you are not alone and there are people who want to talk and listen.https://www.samaritans.org/Samaritans are available 24/7 - UK Number - 116 123https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/https://www.mentalhealth.org.uk/getting-helpYou can access these services JUST to talk, they are not there solely for those who may be suffering from suicidal thoughts - please remember that! Twitter - @letstalkshitpodEmail - [email protected] you so much for joining us - we love to hear your feedback and suggestions so please get in touch! Take care and be safe - Ailsa and Dyfed

Welcome to todays topic... our Covid Wedding!"Happiness can be found even in the darkest of times, if one only remembers to turn on the light." - Albus Dumbledore.Twitter: @LetstalkshitpodEmail: [email protected] you for joining us! Ally & Tom.

So we're back in lockdown. Today we discuss what we're planning on doing to beat the boredom. Stay safe and wear your mask.  In the meantime here are some helpful resources: https://www.samaritans.org/ https://www.mind.org.uk/ https://youngminds.org.uk/ https://www.futurelearn.com/info/blog/50-free-things-you-can-do-during-lockdown http://www.nationalarchives.gov.uk/boredom-busters/ Don't forget to follow us at: @letstalkshitpod  on Twitter www.letstalkshit.co.uk We're working on an email address -  You can leave messages on Twitter or the website. Tom & Ailsa

This episode covers the fact we have bad willpower to eat healthily.  We graze more than eat set meals more often than not.  This episode is quite frank and honest from both of us about how bad it has gotten over the festive period and waking up to the realization it cannot continue.

We chat about children going back to school in 2021 and whether we think it is a good idea or not