Intro0:30- An opening poem from Li3:43- Background on the opening poem5:00- Realizing you are not the person you want to be and taking the first step in changing that- From Li8:24- Li on what made her realize she was still holding on to a past form of Self11:12- Closing the door on a victim mentality and doing the work to become better14:22- How do you know you are being a good person?19:28- Li on tapping into her own wisdom to face her inner-battles23:07- Filling the void29:42- Li on filling her cup to put herself in position to give32:28- Reakwon on why he deleted the word “bored” out of his vocabulary37:30- Li realizing she was a people pleaser and how she navigated her way out of that42:01- How Li talks herself through her anxiety47:30- Closing/Outro