Hello bikini listeners! We are back in Australia after travelling the USA for 2 months for our first run of USA Pro Shows! In this episode Claire and Steph discuss;
➕ Our competitions in the USA
➕ Peak week protocols
➕ The changes from one peak week to the next
➕ The judges feedback
➕ Post comp cheat meals and the effects&nbsp;
➕ What’s next for us both?&nbsp;
➕ Steph has a new coach!
➕ Answering our listener questions
And so much more!
 
CONNECT WITH US:
https://www.instagram.com/letstalkbikinipodcast/
https://www.instagram.com/clairebonaccorso_ifbbpro/
https://www.instagram.com/stephkaaaa/

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Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-bikini/message

We are two Australian IFBB Bikini Pro's that are best friends that currently live in Dubai. We speak about all things bikini, competing, life, health and fitness. Our goal is to educate, inspire and entertain our listeners!

CONNECT WITH US: 
https://www.instagram.com/letstalkbikinipodcast/
https://www.instagram.com/stephkaaaa/ 
https://www.instagram.com/clairebonaccorso_ifbbpro/