If you want a podcast that talks about lord of the rings, mental health, films, interviews cool people with a background in fitness then look no further.

<p>In this episode, Ben &amp; Josh talk about the stigma around men's mental health. It is a very important topic to us both personally and we are hoping that talking about it will help someone reach out for the help they need.&nbsp;</p>

In this episode, Ben &amp; Josh talk about the stigma around men's mental health. It is a very important topic to us both personally and we are hoping that talking about it will help someone reach out for the help they need.&nbsp;