<p>In this episode Dr Alisa Kriegel is talking about all the reasons why you should be watching the Netflix show &quot;How to Build a Sex Room.&quot; She discusses all the ways in which it can help you learn more about what turns you on and how to create a more sensual space in your life for exploring sex, alone or with partners!</p>

Let's Talk About Hacking Your Nervous System for Better Sex

Sex is everywhere, yet we're not talking about it openly and too many people report not having much sex or being unsatisfied with the sex they're having. Dr. Alisa Kriegel gets real. Talking about sex and relationships in an open, honest and shame free way. She gives you permission for pleasure and encourages you to be bold in speaking up to share what you want and improve the sexual connection with yourself and your partners.