Do you find yourself doing too much for others, and not enough for yourself? Putting others first is important, but in some cases you can do it TOO often. If this is you, you might be a people pleaser.  People pleasing can take up so much of our energy, and be a cause of chronic stress, and learning how to manage it can lead to living a stress-free life. Dhru Purohit, a serial entrepreneur and host of the Top 100 health & wellness podcast “The Dhru Purohit Podcast” joins Harrison today to discuss the ways we can start to reduce and prevent stress in our lives, and stop being a people pleaser!

Links mentioned in this episode:

Dhru Purohit Podcast: https://podcasts.apple.com/us/podcast/dhru-purohit-podcast/id1381257272?mt=2 

Dhru’s Website: http://www.dhrupurohit.com 

Dhru’s Instagram: http://www.instagram.com/dhrupurohit

LTAL Instagram: http://www.instagram.com/letstalkaboutlifepod 

LTAL Website: http://www.harrisonkingofficial.com/podcast  

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