In the last few decades, personal technology has become an everyday essential in our lives. We work on computers all day long and spend hours and hours on our phones.  Due to the amount of exposure we have to these devices, it’s no wonder experts are saying they are affecting our health, both mentally and physically. In today’s minisode, Harrison shares some of the research and findings that experts in the field have discovered on how personal technology is truly impacting our health.  This episode is bound to have you thinking twice about that next Netflix binge watch…..

Links mentioned in this episode:

LTAL Website: https://www.harrisonkingofficial.com/podcast   

LTAL Instagram: https://www.instagram.com/letstalkaboutlifepod   

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