Hello listeners! This episode I welcome Rashied Edwards onto the show to teach us all about hypnotism and it's benefits, especially for mental health.

Thank you as always listeners! Join in this week when I talk with my guest about their mental health journey together as a transgender couple.

Join me this week listeners for an amazing episode about music and the therapeutic power of it. 

Hello again listeners! Join me this week in welcoming my guest Doug Lawrence. We will be learning about how mentoring can bring value to the support structure for mental health. 

Welcome back again my listeners! I'm super excited for this weeks podcast. I got to sit down and talk with Raj, who is an undergrad student who isn't letting that stop him from still reaching out and helping others in the mental illness community.

Hello out there listeners! This week I welcomed a very charming guest onto the show to share her experience with mental illness.

This week my guest Erika and I talk about what it means to be a supportive friend to someone with mental health issues. We also talk about practicing self care and what that looks like!

What's up everyone and welcome back. This week is a solo episode where I talk candidly about anxiety and my everyday struggles with it.  Thank you to everyone listening and supporting the show. I really appreciate it! Make sure to follow on Instagram at @letstalkaboutitwithq. This  show is also available on MANY platforms including Apple, Google and Spotify. 

Hello Listeners! This week I was honored to meet up with an amazing person and Brazilian Ju Jitsu fighter named Teanna Taylor. She shared her heroic story about her mental health experience and about never giving up hope.  

Welcome back, everyone. This week's episode will deal with the very difficult topic of depression and how we manage. My guest this week is my good friend, Jake Dante,  who lives with depression in his own unique way.