Let's Talk About It
Let's Talk About It
Kat Woodruff-Carter
a podcast with real people and real problems. being a teen is a tough. mental health is even tougher. it’s not talked about enough so let’s talk about it.
February Recap
Here is a really messy recap of this month. So sorry I haven’t been posting, I pinky promise i’m working on it
Feb 28, 2022
15 min
Self-Isolation and Self-Discovery
Hey y’all, I’m currently sick and in isolation. I’m using this time to better myself and do more for me. I’m also learning a lot about my toxic traits and helping other people with theirs. Listen to find out what I’ve learned.
Feb 5, 2022
15 min
January recap
Surprise episode!!! I will be doing these the start of every month. it’s an episode all about me so sorry if that’s boring to you. anyways i love y’all and have a great day <3 see y’all saturday
Feb 1, 2022
20 min
vulnerability.
RECORDED JAN 2ND, 2022. this could be very triggering to some listeners. the suicide hotline is 1-800-273-8255. i personally struggle with vulnerability and this episode is a breakdown is a podcast. thank you for listening.
Jan 29, 2022
16 min
cope.
coping mechanisms are weird and strange. sometimes they’re unhealthy and sometimes they’re amazing. i give a personal aspect into my life and my coping mechanisms. the suicide hotline is 1-800-274-8255.
Jan 15, 2022
18 min
relationship advice?
this episode is literally all over the place i am so sorry. maybe this will help someone. the suicide hotline is 1-800-273-8255. you worthy don’t let anyone tell you otherwise
Jan 8, 2022
19 min
New year resolutions
Happy 2022!! Here’s some healthy way to set goals and things i’m dropping in the upcoming months. I hope y’all stay for the journey.
Jan 1, 2022
10 min
happy holidays and see you in the new year <3
here’s a short episode on what i learned and some quick little achievements. thank you all. see you in 2022!!
Dec 25, 2021
4 min
You owe it to yourself
This is kind of a body positivity episode kind of how I take care of myself and things like that. The suicide hotline is 1-800-273-8255
Dec 12, 2021
15 min
Mindset matters
This episode was requested!! Thank you so much for listening I love y’all and I’m proud of you.
Dec 3, 2021
19 min
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