Show notes
Happy New Year as we Premiere Season 2!!!
Instead of New Year Resolutions, we talk about Routines, Habits and Disciplines! In todays Session, you'll learn:
- Habits vs. Disciplines
- The Habit Loop
- How your Routines could be Your Barrier to Growth
- Routines, Habits and Disciplines aren't the goal Itself
Part of developing healthy Routines, Habits and Disciplines is by knowing who you are and your purpose in life. Be sure to check out those two earlier sessions called "Session 11: Who Are You?" and "Session 13: Purpose vs. Assignment".
Additional Book Resources:
- The Power of Habit by Charles Duhigg
- Atomic Habits by James Clear
- The Celebration of Discipline by Richard Foster
- The Celebration of Discipline by Richard Foster (FREE on Hoopla)
Recommended Series to Listen/View (Series is also Available on Podcast):
- Habits by Craig Groeschel - 3 Part Series (Available on Podcast & Spotify)
- Fresh Start by Mike Burnette - 5 Part Series (Available on Podcast)
- Self-Mastery by Erwin McManus - 3 Part Series (Available on Podcast & Spotify)
Want to chat or have any suggestions for the show? Let’s Talk! You can find me at:
- Instagram: @markkbenton2
- Facebook: Mark K. Benton II
- Facebook: Group Page
- Website: https://www.markkbentonii.com
And if you’re enjoying this podcast, please leave me a review on Apple Podcast or on my Website. I’d be so grateful and appreciative of you!

