In this episode,Vykram stresses on the positives from the deadly Corona Virus.

In this episode,Vykram tells you what's not wrong and why the hell you should quarantine !!

In this episode,Vykram takes you to a different kind of topic which is very common by the way,but yet we don't realize it's outcomes in the long run.

In this episode we talk about the interactions we had with people of different age groups and their response to what is Mental Health? Even you can try asking people in your sorroundings!!

In this episode,we give you a glimpse of how you should start a conversation!

In this episode,we take you through few of the Causes and Psychological factors affecting your Mental Health!

In this episode,we take you through few of the signs/symptoms and check out if you're mentally ill!

Through the very first episode of our podcast,we hope to introduce and pet people know..What actually mental health refers to!

Let's take a break is to help people cope up with things like,"Mental Health,Self Care, Motivation, Communication skills". Out of which all have their own out-comes and are one of a kind of skill set people aspire for.