Host Adrianne Murchison, returning guest Lanada Chanel Duncan of b.e. decors interior decorating company and actress <a href= "http://www.nicolejbutler.com/">Nicole J. Butler</a>, well-known as She-Shed Cheryl in State Farm commercials, discuss the importance of self care during the coronavirus pandemic. The episode is a preview for the debut of Chanel Duncan’s upcoming podcast, She-Talks in the She-Cave. Butler has appeared on numerous television shows and produces series through her production company, <a href= "http://www.nicolejbutler.com/">The Live True Project</a>.

45. Ready and Real - A time to care

Let’s Start Healing Podcast with Adrianne Murchison features people from every spiritual or religious faith and background, sharing aspects of their spiritual path and relationship with God. Adrianne is a writer and editor, who resides in the Atlanta, Ga. area. Her work as a journalist, as well as her personal engagement in diverse spiritual discussion and study groups has revealed that we have more common than we think and what we have in common can change the world.