If you are a procrastinator, waiting until the last minute to get things done is what you do best! Well I'm here to tell you change that ish up today! Do not wait until life has piled up on you and you are forced to make ish happen! Do it now! Do it afraid! Do it halfway prepared! Do it before it's forced to be done! Feed your spirit Monday is back and better than ever! Let's get MOTIVATED! Let's do this! 

Hey y’all hey! We have made it to episode 20 and the last episode of let’s Spark the Talk. But wait there’s more, it may be the end for this season but the beginning of something new! Stick around for the journey!

Listen, listen, listen! This episode I want you to really listen from start to finish because this world really need some healing! Email me at: Let’[email protected] with your thoughts on this episode. No more bandages for a bullet wound we need surgery!

When what you know to be right has it’s faults...what’s next? In this episode, the celebrity image has come to a head and the people we admire is not so perfect after all..but I encourage you all to not let it feed into your spirit. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

What happens when you have been left without fair warning, just straight ghosted..what do you do? Well in this episode we talk about the disappearing act and how to better the communication so we won’t feel abandoned! Welcome back guys! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this segment you will be encouraged and motivated to believe in YOU! When it’s hard or the odds maybe stacked against you, always remember to never stop believing in you, because you are worth enjoying the best version of you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Love is amazing, BUT in order to sustain a healthy, successful relationship you need to possess other qualifying factors . Listen in, as I go over the factors involved in having a healthy relationship.

Depression is real and depression is present. As I discussed this I was shifted to talk about an issue that is more present than ever in this pandemic.Abusive relationships! Seek help it’s not easy but it can happen! I want you alive and well in order to love another day! Choose yourself over anybody or anything else. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this segment I introduce to you all a new term that most parents if not all, have been guilty of. Too much of anything can be a bad thing and love is one of them. Listen in as I give you solutions on how to love your children in a healthy sMOTHERly way! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Join in on the conversation, as I’m joined with my husband, Kelcey, discussing black owned businesses and the necessity for owners to state #black owned business. Is it a pity party? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app