Hey all! Have you ever tried to overthink things, plan your future, scatterbrained, and overwhelmed? Well it could be because of anxiety and lack of rest from it. Today I talk about how we have let society trick us into being anxious and how we need to get out of it so we can allow ourselves to rest and let life be. I started this podcast to discuss how we can all heal from sharing our experiences and perspectives with each other. So join me on this journey of learning, healing, and growing. Let's share perspectives! IG:brecia.monae YouTube: Brecia Monae

Hey yall! Have you ever heard of don't judge a book by its cover? Well today I discuss how age is nothing to judge by, because you never know what life experiences an individual has experienced. Sometimes the youth can teach you something. I started this podcast to discuss how we can all heal from sharing our experiences and perspectives with each other. So join me on this journey of learning, healing, and growing. Let's share perspectives! IG:brecia.monae YouTube: Brecia Monae

Hey y'all. Have you ever been a person who just ignores warning signs? Like they are right in your face and you just go on about your business like you didn't see it. Well today we are talking about how we need to take those warning signs, whether a good or bad situation and be proactive about them instead of letting them grow into a bigger thing.. I started this podcast to discuss how we can all heal from sharing our experiences and perspectives with each other. So join me on this journey of learning, healing, and growing. Let's share perspectives! IG:brecia.monae YouTube: Brecia Monae

Hey yall! Oh my I missed a week because I was off my game and in a whole downward spiral. Today I was lead to turn on Transformation Church for the sermon and boy I tell you it was nothing but divine intervention and confirmation the whole sermon. Sometimes you just have to be obedient and your breakthrough will come. This episode I speak on how I received confirmation on a subject that has been heavy on my heart and how I know I need to continue to change my perspective for my future. . I started this podcast to discuss how we can all heal from sharing our experiences and perspectives with each other. So join me on this journey of learning, healing, and growing. Let's share perspectives! IG:brecia.monae YouTube: Brecia Monae

Hey yall. Have you ever been in a rut and just couldn't get out of it? Well that's been me the past few days. I learned to push myself through it but also not dismiss it and feel those feelings. You got this keep pushing. I started this podcast to discuss how we can all heal from sharing our experiences and perspectives with each other. So join me on this journey of learning, healing, and growing. Let's share perspectives! IG:brecia.monae YouTube: Brecia Monae

Hey yall! Have you ever just stopped to breathe and give yourself flowers? I mean like really stop and realize how far you have come and recognize that you are really bad ass and that girl(put what pronoun first). Well here I am doing that for myself and you should too! I started this podcast to discuss how we can all heal from sharing our experiences and perspectives with each other. So join me on this journey of learning, healing, and growing. Let's share perspectives! IG:brecia.monae YouTube: Brecia Monae

Hey y'all. Have y'all ever been in a space where you need an accountability partner,a workout partner, or just someone to help you and you depended on them? Well today I'm talking about how we need to stop depending on them and do it ourselves. Not needing anyone or anything to start or continue things that we have to accomplish. It's perfectly fine to have them along side, but you have to be able to maintain by yourself.

Hey yall. Have you ever been stuck in your comfort zone and just content with it? Well today I'm talking about how we need to step outside of our comfort zone and try something new for a change. You just never know when that new thing can be tied to your destiny.

Hey y'all! Have you ever looked up and was mad, angry, or sad for no reason. Well I bet you it's because of something you subconsciously took in or something that you made up in your mind. Today I get into how we have to guard our minds so that we are not at risk for being under attack from the devil as he knows this is your weak point. Be careful of what you watch, where you hang out, and people around you because they could be the root. I started this podcast to discuss how we can all heal from sharing our experiences and perspectives with each other. So join me on this journey of learning, healing, and growing. Let's share perspectives! IG:brecia.monae YouTube: Brecia Monae

Hey y'all Have y'all ever beat yourself up about not completing something on time when you said you would? Well this episode I get into how I started to change my mindset about missing my mark and giving myself grace. It all works out in perfect timing! I started this podcast to discuss how we can all heal from sharing our experiences and perspectives with each other. So join me on this journey of learning, healing, and growing. Let's share perspectives! IG:brecia.monae YouTube: Brecia Monae