Does travel make you anxious? I have BEEN THERE. 

I used to put off travel and got sweaty palms at the thought of messing up my daughters routine. This episode is the pep talk you need to get that trip booked in and push yourself out of your comfort zone. 

I chat through my top 3 items I always pack for holidays, how to balance off routine and routine when travelling, we touch on the 

Links for you:
- Ep 3. The 60/40 rule
- Mahalo Eco Blinds (use code LETSSLEEP5)

As always my DM's are OPEN for you - reach out for a chat, I love hearing from you.

rule and share Let's Sleep client stories from happy travellers (who used to FEAR travel!!).

6. How To Nail The Perfect Bedtime

The Let's Sleep Podcast is for parents wanting to be totally empowered navigating their little one's sleep from birth to 5 years of age. Honest and educational conversations to give you the tools you need to make sleep easy. Let's do this.

Who's the host? Jazz Kostov is an Australian Infant and Child Sleep Consultant and Owner of Let's Sleep where she supports families online and in-home with sleep and settling from birth to 5 years. Jazz has a 10 year background in Nursing, Midwifery and MCHN. 

Follow us on IG: https://www.instagram.com/lets__sleep/