Hamoon Derafshipour is an Iranian karateka. He qualified for the 2020 Summer Olympics in Tokyo, Japan, where karate was featured for the first time, as part of the International Olympic Committee Refugee Olympic Team.

Dr. Jonathan Chung is a Toronto-based chiropractic doctor, certified personal trainer, and performance manager for OverActive Media. He focuses on the Toronto Defiant and Toronto Ultra esports teams. Jonathan also works with 1HP, an esports rehab company, and is committed to improving the health and performance of gamers through ergonomic advice and psychological support. The Let's Move Canada Podcast is dedicated to sharing the incredible stories of Canadian athletes and health and wellness advocates!  This podcast is brought to you by The Canadian Health and Fitness Institute. The Canadian Health and Fitness Institute inspires active citizenship to enhance the physical, mental, and spiritual health of all Canadians to help make Canada the fittest nation on Earth by December 31, 2030. Go to chfi.fit or letsmovecanada for more information. Follow us on social media! Instagram @letsmovecanada Facebook @letsmovecanada Twitter @letsmovecan Tiktik @letsmovecanada

Based in Toronto, Canada and working globally, Erin is a passionate health and wellness expert – a hybrid fitness leader and communications expert. With over 20 years in the fitness industry, Erin is an award-winning group fitness instructor, personal trainer and health coach. Erin brings passion to every class she teaches and every client she works with. erinphelan.com The Let's Move Canada Podcast is dedicated to sharing the incredible stories of Canadian athletes and health and wellness advocates!  This podcast is brought to you by The Canadian Health and Fitness Institute. The Canadian Health and Fitness Institute inspires active citizenship to enhance the physical, mental, and spiritual health of all Canadians to help make Canada the fittest nation on Earth by December 31, 2030. Go to chfi.fit or letsmovecanada for more information. Follow us on social media! Instagram @letsmovecanada Facebook @letsmovecanada Twitter @letsmovecan Tiktik @letsmovecanada

Julie Daniluk is an expert in anti-inflammatory foods and holistic nutrition. She is the author of "Becoming Sugar-Free", "Meals That Heal Inflammation", and "Hot Detox". juliedaniluk.com The Let's Move Canada Podcast is dedicated to sharing the incredible stories of Canadian athletes and health and wellness advocates!  This podcast is brought to you by The Canadian Health and Fitness Institute. The Canadian Health and Fitness Institute inspires active citizenship to enhance the physical, mental, and spiritual health of all Canadians to help make Canada the fittest nation on Earth by December 31, 2030. Go to chfi.fit or letsmovecanada for more information. Follow us on social media! Instagram @letsmovecanada Facebook @letsmovecanada Twitter @letsmovecan Tiktik @letsmovecanada

Madison Mailey is an Olympic Gold Medalist and member of Canada’s “Girls in the Boat” eight-women crew that triumphed at the 2020 Tokyo Olympic Games. The Let's Move Canada Podcast is dedicated to sharing the incredible stories of Canadian athletes and health and wellness advocates!  This podcast is brought to you by The Canadian Health and Fitness Institute. The Canadian Health and Fitness Institute inspires active citizenship to enhance the physical, mental, and spiritual health of all Canadians to help make Canada the fittest nation on Earth by December 31, 2030. Go to chfi.fit or letsmovecanada for more information. Follow us on social media! Instagram @letsmovecanada Facebook @letsmovecanada Twitter @letsmovecan Tiktik @letsmovecanada