Welcome to Rooted Unlimited - Let's Heal Podcast with your host Colleena Carlisle. Let's heal trauma, break free from destructive habits, and become grounded, empowered, inspired, purpose-driven, transformed, and the best version of ourselves.

Episode Overview:

In today's episode, we will explore the impact of childhood trauma and the path to healing. We delve into the complexities of childhood trauma, discussing its effects on mental health and emotional well-being. When trauma is buried or ignored, it can end up controlling a person's life and shape the way they view themselves, others, their situations and circumstances, and the world around them. It's important to uproot trauma and deal with it. This video sets the foundation for starting to heal trauma. Feel free to reach out if you have any comments or questions. Stay strong and continue in faith as you heal!

(Please read the disclaimer below!)

Disclaimer:

Please be advised that the information given in this Podcast and on this channel does not replace the advice and information provided by mental health and registered dietician specialists. Please do not use the information I provide to diagnose or un-diagnose yourself. All views on this channel reflect my testament, research, expertise, and experiences. Any nutritional or mental health information shared on this Podcast can be used as a mere suggestion. If you are experiencing any mental health crisis, are in danger, or are suicidal, please immediately contact a health professional or 911.

Let me help you:

If you want individual coaching or to join my online healing course, email me at [email protected].

I hope you benefit from today's show! Please remember to share and subscribe to the Podcast.

For more information about how I can assist you on your journey of healing and recovery and health and wellness journey, visit my website at rootedunlimited.org