Let's Go! with USANA
Let's Go! with USANA
Ben Raskin
Welcome to USANA's podcast series focusing on health, fitness, and an active lifestyle. Let's Go! with USANA explores the physical and mental benefits of living an active life—even if you're just getting started. Each episode explores the tips and tools to make positive changes for better physical and mental health. Join us as we discuss the importance of nutrition, exercise, setting goals, a positive mindset, and more. Hear from the very best in health nutrition: scientists, nutritionists, wellness influencers, mindfulness coaches, USANA Athletes, adventurers, and others. Through fun, casual conversations, Let's Go! explores the benefits of living a full, healthy life in a supportive community. Tune in during your workout or daily commute—whenever you need a boost of inspiration and motivation to reach your goals.
Start Something Impactful with David Mulham
David Mulham joined USANA Health Science in 2009 and now serves as the company's Chief Sales Officer. Prior to joining USANA, David had extensive experience in the Direct Selling Industry, having worked for Amway, Mary Kay, Nutrimetics, and Dorling Kindersley Family Learning. He subsequently worked in property development as Director of both Hunter Valley Gardens and Tempus Two Winery. David has a post-graduate diploma from Macquarie Graduate School of Management, Sydney, and received the Silver Stevie Award in 2015, for Executive of the Year—Health Products & Services and Pharmaceuticals. Learn more about the USANA Foundation and make a charitable donation to help those in need.  Subscribe, rate, and review Let's Go! with USANA on iTunes or Google Podcasts. Find out how you can buy onsite tickets for USANA Live 2023 Americas & Europe Convention. For more information about USANA.
Aug 22, 2023
35 min
Start Something Integrative with Dr. Rob Sinnott
Dr. Sinnott received his Bachelor of Science in biological sciences and his master's and doctorate of natural science in plant sciences from Arizona State University. His focus was on the applied biological sciences, including biotechnology and plant medicine chemistry. He also completed postgraduate coursework in a variety of business topics at Harvard Business School, MIT, and the Hong Kong University of Science and Technology. And if that wasn't enough—he holds five patents. Subscribe, rate, and review Let's Go! with USANA on iTunes or Google Podcasts. Find out how you can buy onsite tickets for USANA Live 2023 Americas & Europe Convention. For more information about USANA.
Aug 8, 2023
37 min
Start Something Stunning with Dr. Jennifer Lee
Dr. Lee is a board-certified dermatologists and Diplomate of the American Board of Dermatology, who specializes in the diagnosis and management of skin diseases. And she is one of our top speakers at USANA Live 2023 Americas & European Convention, this August 10 through 12 in Salt Lake City, Utah. Dr. Lee joined me on the show to talk about skin health and the importance of taking care of your largest organ. She goes into detail why hydration and diet are important, optimal morning and evening skincare routines, and tips for aging gracefully. Plus, the facts behind sunscreen. Check out Dr. Lee on Instagram and learn more about REN Dermatology. Subscribe, rate, and review Let's Go! with USANA on iTunes or Google Podcasts. Find out how you can buy onsite tickets for USANA Live 2023 Americas & Europe Convention. For more information about USANA.
Jul 25, 2023
33 min
Start Something Athletic with Alex Kopacz
Alex Kopacz is a Canadian bobsledder, Crystal Globe champion, seven-time World Cup medalist and won an absolutely heart stopping Olympic Gold medal in 2018 when he and his pilot, Justin Kripps, tied the Germans for top honors. In addition to being a champion athlete, Alex has a degree in mechanical engineering and is currently honing his entrepreneurial talents with a new business that Alex shares on the podcast. Learn what it takes to reach the highest levels of athletics, why a life in motion is a good one, and what Polish Scouts in Canada did for a younger Alex. Checkout Alex on Instagram, Facebook, and Twitter. Subscribe, rate, and review Let's Go! with USANA on iTunes or Google Podcasts. Find out how you can buy onsite tickets for USANA Live 2023 Americas & Europe Convention. For more information about USANA.
Jul 11, 2023
39 min
Start Something Nutritious with Shelli Baxter
Shelli Baxter is the Executive Director of USANA's Global Nutrition Program and host of the new show, USANA Kitchen. She's a big proponent of making small, consistent changes and a champion for encouraging people to push through the first phase of a new health routine. All diets can be challenging in the beginning, but Shelli has the expertise to help all of us start, follow and maintain a smart diet plan.  Shelli discusses the importance of whole foods, fiber, staying hydrated, and superfoods. Plus, she takes a deep dive into kale and discusses the advantages of the Mediterrean Diet. Check out her new show, USANA Kitchen.  Register for USANA Live 2023 Americas & Europe Convention.  Subscribe, rate, and review Let's Go! with USANA on iTunes or Google Podcasts. For more information about USANA.
Jun 27, 2023
37 min
Start Something Scientific with Dr. Rachel Brewer
Dr. Rachel Brewer is the Director of New Product Research here at USANA Health Sciences. A laboratory-trained scientist with a focus in molecular biology and nutrition, Dr. Brewer earned her PhD at the University of Alabama at Birmingham, home of the world-renowned Nutrition and Obesity Research Center where she investigated diet and nutritional impacts on aging and longevity. She has been invited to present her work at both national and international scientific conferences. In addition, she has also won awards from multiple organizations, including the American Society for Nutrition and the Society for Heart and Vascular Metabolism. It's a game of Q&A with Dr. Brewer as she discusses cell signaling, circadian rhythms, and free radicals. For more information, check out Ask the Scientists.  Subscribe, rate, and review Let's Go! with USANA on iTunes or Google Podcasts. For more information about USANA.
Jun 13, 2023
32 min
Start Something Digestive with Dr. Elizabeth Raskin
Elizabeth R. Raskin, M.D., is Surgical Director of the Margolis Family Inflammatory Bowel Disease (IBD) Program within the Digestive Health Institute at Hoag. A colorectal surgeon with approximately 20 years of experience advancing state-of-the-art technologies and innovative surgical techniques, Dr. Raskin understands the importance of how medical care is delivered and provides cutting-edge, comprehensive care to provide better surgical treatment and improved patient recovery. Dr. Raskin joins the podcast to discuss digestive health, the mind-gut connection, and how to live a general healthier life. She goes into details about the importance of eating properly, getting good sleep, and how to maintain a life in balance. If you enjoy this conversation, consider joining us at USANA Live 2023 Americas and Europe Convention in Salt Lake City August 10–12. Early bird pricing for Convention ends May 31. Register today and save $100. Get curious and sign up now. Follow Dr. Raskin on Instagram and Twitter.
May 30, 2023
34 min
Start Something Incredible with Alexis Cervantes
Alexis Cervantes is a wellness coach and USANA Associate. She is owner of SHAKE SMILE SWEAT. Her mission is simple—she's dedicated to helping people believe they can live a healthy lifestyle. Alexis works to meet people at any level to start their healthy journey and stay on the path. Get inspired and take steps to start moving in your life. Alexis shares her tips for dieting, exercise programs and getting the mindset to be successful in all areas of your life. Register for USANA Live 2023 Americas & Europe Convention before April 24 and save $100. Subscribe, rate, and review Let's Go! with USANA on iTunes or Google Podcasts. Follow Alexis on Facebook. For more information about USANA.
May 16, 2023
34 min
Start Something Persuasive with Erin King
Erin King is the world's leading digital persuasion expert, a two-time bestselling author, and the Chief Digital Officer for Strikepoint Media. A powerhouse on stage, SUCCESS Magazine names Erin one of the top must-see motivational speakers of 2022, alongside notably luminaries like Jay Shetty and Mel Robbins. Her client list is a who's who of industry leaders—including the Academy Awards, Disney, Visa, and even the U.S. Navy—to help them communicate more effectively and reach a broader audience. In addition, she's the host of On Your Terms with Erin King, a podcast that explores and redefines what it really means to be happy, healthy, and wealthy in a post-pandemic world. Erin chats with impressive guests about sales, marketing, communications, branding, the future of work, and building a positive mindset—it's a must listen for anyone interested in perfecting their leadership style and improving your overall sales approach. If you enjoy this conversation with Erin King, you're going to love seeing her in person. Join us in Salt Lake City August 10–12 for USANA Live 2023 Americas and Europe Convention. Early bird pricing for Convention ends May 31. Register today and save $100. Get curious and sign up now. Register for USANA Live 2023 Americas & Europe Convention before April 24 and save $100. Follow Erin on Instagram, Facebook, and Twitter, and check out her website at www.erinking.com.
May 2, 2023
42 min
Start Something Active with David Greenwalt
David Greenwalt is a certified wellness coach and owner of Leanness Lifestyle University, a robust online campus with tools to help you record, track, and score optimal behaviors for successful weight-management. Based in science and tested over time, LLU can help you get on the right nutritional track and stay there. Start making steps for a healthier you. Learn how to get out of your own way and start pursuing your goals. David will share practical and actionable ideas to put into motion. Plus, he'll share his experiences in law enforcement and how he made the transition to fitness coach. Register for USANA Live 2023 Americas & Europe Convention before April 24 and save $100. Subscribe, rate, and review Let's Go! with USANA on iTunes or Google Podcasts. Follow David on Facebook, TikTok, and YouTube. Learn more about Leanness Lifestyle University. For more information about USANA.
May 1, 2023
43 min
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